Below are several recipes that I have made or created myself and have passed on to you in hopes that you are able to make a healthier meal that is still realistic to your schedule and taste buds. I realize that many are not considered "the healthiest" because they contain extra condiments that are not made fresh. However, because the biggest complaint I get from clients is one that revolves around time, I feel that giving most people the flexibility of eating healthy foods with condiment flavor will help them with this problem. I hope you enjoy!