Recipes

Welcome to the GoldenTrainer kitchen!
 
If you are searching for an expert Nutrition Coach Cedar Rapids residents trust to simplify fat loss, master meal prep, and fuel performance, you are in the right place.
 
Below are several recipes that I have made or created myself...

I realize that many are not considered "the healthiest" because they contain extra condiments that are not made fresh. However, because the biggest complaint I get from clients is one that revolves around time, I feel that giving most people the flexibility of eating healthy foods with condiment flavor will help them with this problem. I hope you enjoy!