GoldenTrainer Performance — Personal Trainer Supplement Store (opens in new tab)

You can buy premium sports nutrition supplements at guaranteed wholesale warehouse pricing directly at GoldenTrainer Performance Studio. Our pro-shop completely eliminates retail markups on major fitness brands like Hi-Tech Pharmaceuticals, Optimum Nutrition, and NOW Foods for clients and local athletes in the Cedar Rapids area.

Training with a Certified Strength and Conditioning Specialist (CSCS) ensures your fitness program is backed by elite, research-driven exercise science. Unlike big-box commercial gyms, GoldenTrainer provides 100% private, 1-on-1 personal training tailored explicitly to your fat loss, muscle gain, or athletic performance goals.

Yes! While many commercial fitness centers strictly limit gym access to adults, GoldenTrainer Performance Studio proudly works with youth and middle school athletes.As a CSCS-certified strength specialist with over 20 years of coaching experience, safety and proper lifting form are my absolute highest priorities. Youth training sessions focus heavily on foundational movement mechanics, core stability, and age-appropriate progressive resistance. This ensures your student-athlete builds a powerful physical foundation, fixes structural form deficiencies, and prevents athletic injuries in a completely private environment.