NOW FOODS Peaceful Sleep Essential Oil For Diffusers & Burners Ingredients: Orange Oil, Tangerine Oil, Lavender Oil, Chamomile Oil, Ylang Ylang Oil, Sandalwood Blend Suggested Use: Add to a diffuser, add 4-5 drops to a hot bath before bed, or create a room mister by adding 30 drops to 1 oz. of water ina a spray bottle. Great for unwinding before a nap or for a good night's sleep. Use caution when adding essential oils to a bath tub since they can make surfaces slippery. Aroma: Floral Citrus.